Self Care is...Expression of Self Love
"Relaxing" Strokes range from Light to medium pressure.
30 mins: $40
60 mins: $80
90 mins $105
120 mins $145
Deep Tissue Massage OR Prenatal (same rate)
Deep Tissue- Release tension to problematic knots and trigger points using firmer strokes ranging from Firm to Deep pressure.
Prenatal- Side lying positioning with applied pressure to areas of pain.
60 mins: $90
90 mins $120
120 mins $165
Hot Stone Massage
Basalt Hot stones are gently glided on the body allowing the heat to melt & soothe muscles into a more relaxed state. Choose Full Body or mini upgrade.
Full Body: $100 1 hour OR $125 90 mins
Mini Upgrade: $10 (just back, neck and shoulders)
Fire & Ice Massage (A Treatment for Injury & Recovery)
Hot and Cold contrast is first implemented to the area of injury. For a pulled muscle, strain, inflammation or over worked muscle. If you think you have torn a muscle, it is best to rest for a full 2 weeks before getting this treatment.
To start, ice is used to cool down inflammation of the injury, then Hot Stones.
Lastly gentle stretching and massage is integrated and finished off with topical pain salve.
*Same price as Hot Stone. Please book as a Hot Stone Massage and add Fire & Ice Massage to the notes*
Ayurvedic "Abhyanga" Treatment
Abhyanga is a form of Ayurvedic medicine that involves long light fast strokes of the body with Dosha-specific warm and pre-mixed sesame based herb-infused oil as a means to detoxify the body. With this method, the lymph in the blood is moved toward the heart to filter in new blood.
$100: 1 hour OR $150: 90 mins
Reflexology is mostly applied to feet but also may be done on hands and ears. Integrating reflexology into a session promotes healing to all the vital organs and nerves that correspond to them. Very sedative.
30 mins: $40
IONIC Detox Foot Treatment
Relax & DETOX as you soak your feet into a basin of ionizing salt water. The treatment slowly pulls out heavy metal toxins that have been stored in the body for years. Read the water chart and see what the color says about your toxins.
WARNING: IONIC Foot Bath is not for you if you: have a pacemaker or other electronic implements, take medication for hypertension, have had an organ transplant, are pregnant or nursing, have epilepsy, have open wounds on your feet, are currently undergoing any form of radiation or chemotherapy, are a hemophiliac or taking blood thinners or children under 8 years old.
1 Session: $40 for 30 mins OR
Save $$ by purchasing 14 prepaid sessions
for a full 8 weeks (Ideally every 4 days) $500
Reiki is not to be taken lightly and is a sacred healing practice that one must have knowledge of before receiving. It is not a massage, nor does it require touching. It is a form of light work or energy healing through transference of energy that is meant to be of the highest divine light from a place of loving intentions.
It is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. In Japanese, the word "rei" refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word "ki" refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called "life force energy," and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as "spiritually guided life-force energy."
To administer Reiki, a practitioner channels life force energy through his or her hands unto another. It's said that the aforementioned spiritual guidance enables the Reiki to flow through the affected parts of the subject's energy field and charges them with positive energy. It raises awareness in and around the physical body where negative thoughts and feelings are contained. This causes the negative energy—such as stress, anxiety, physical pain, sadness, confusion, etc.—to loosen its grip, allowing the touch of the Reiki healer to swoop in and clarify the energy pathways.
$85 p/hour OR $110 (90 mins)
Paraffin wax treatment is done dipping your hands and or feet into warm wax. Great for sore muscles, poor circulation and moisturizes the skin making it soft and smooth. $10 for either hands or feet and $20 for both
Chakra Therapy Meditation
Let the voice of Deepak Chopra guide you through a deep meditation of activating the chakras while I perform reiki healing, Aromatherapy and crystal therapy for a powerful experience. $85 (1 hour)
Chakra Healing Massage
A custom session that includes a mix of:
a 45 minute massage and a 45 minute Reiki session. I may discuss blocks in the chakras and integrate tools such as: Aromatherapy to target specific chakras, crystal therapy, smudging, sound healing, or guided meditation and intuitive guidance.
$130 (90 mins)
Botanical Foot Treatment
Soak your feet into a warm botanical water basin filled with flower petals as the therapist scrubs your feet with an amazing aromatherapy salt scrub that is sure to tantalize your senses. Experience a detoxifying clay mask for your feet and lastly finish with a relaxing foot massage.
$55 (45 mins)
Sacred Foot Scrub
Relax as the therapist exfoliates your feet with Aromatherapy salt scrub to moisturize and rid of dead skin cells.
Add Aromatherapy to any massage by choosing an essential of your choice to integrate into your session.
Ear candling, or ear coning, is the practice of placing a lit, cone-shaped candle into the ear. It’s a form of alternative medicine that has been practiced for thousands of years. The heat from the candle is supposed to pull up the ear wax. Wax is not dripped into the ear.
People use ear candles to remove wax, improve hearing, and cure ear infections. It’s also touted as a way to treat:
sinus infection, headache, swimmer’s ear, cold, flu, sore throat. Other people claim that it helps to control blood pressure and stress.
$20 Per Ear: 15 minutes each
Rejuvenating Face Treatment
No extractions and no chemicals peels. Just a simple skin refreshing treatment for the face. Relax while you get pampered with a gentle cleansing, Mud mask, Toner, hydration and face massage. $60 (45 mins)